Swings w/32kg x 7L+7R,rest, 5L,5R,5L,5R, rest, 5L,5R,5L,5R, rest, 5L+5R rest, 5L+5R
Rested enough between sets
Turkish Getups w/24kg x 2 x 1L + 1R
-Callouses are acting up. Felt good on the swings.
-Am working on my flexibility a lot lately and am regularly stretching for > 30 mins in the evening (doing some yin yoga sessions at home).
Labels: 32kg Swing, Swings, TGU, Yin Yoga